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Primary Menu Week 1

Primary Jacket Potatoes

Each portion contains


Add To Meal    Jacket Potato with Baked Beans 292kcal (1233kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: L
0.39g
Add To Meal    Jacket Potato with Cheese 453kcal (1897kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
1.0g
Contains Milk
Add To Meal    Jacket Potato with Tuna Mayonnaise 314kcal (1322kJ)
Fat
Fat Amount: L
3.6g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: L
0.50g
Contains Eggs
Contains Fish
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Jacket Potato with Baked Beans Add To Meal 292kcal
1233kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.6g 		Salt Amount: L
0.39g
Jacket Potato with Cheese Add To Meal 453kcal
1897kJ 		Fat Amount: M
18g 		Saturates Amount: H
11g 		Sugars Amount: L
1.8g 		Salt Amount: L
1.0g
Jacket Potato with Tuna Mayonnaise Add To Meal 314kcal
1322kJ 		Fat Amount: L
3.6g 		Saturates Amount: L
0.4g 		Sugars Amount: L
2.1g 		Salt Amount: L
0.50g

Primary Roll's

Each portion contains


Add To Meal    Cheese Roll 282kcal (1181kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Chicken Roll 201kcal (845kJ)
Fat
Fat Amount: M
4.2g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.64g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Egg Mayonnaise Roll 228kcal (956kJ)
Fat
Fat Amount: M
9.3g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
0.74g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Sesame
Add To Meal    Halal Chicken Roll 211kcal (887kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Ham Roll 184kcal (773kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: M
1.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Tuna Mayonnaise Roll 205kcal (861kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
0.79g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheese Roll Add To Meal 282kcal
1181kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.3g 		Sugars Amount: L
2.6g 		Salt Amount: M
1.1g
Contains: Wheat
Chicken Roll Add To Meal 201kcal
845kJ 		Fat Amount: M
4.2g 		Saturates Amount: L
1.2g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.64g
Contains: Wheat
Egg Mayonnaise Roll Add To Meal 228kcal
956kJ 		Fat Amount: M
9.3g 		Saturates Amount: M
2.3g 		Sugars Amount: L
2.9g 		Salt Amount: M
0.74g
Contains: Wheat
Halal Chicken Roll Add To Meal 211kcal
887kJ 		Fat Amount: M
4.5g 		Saturates Amount: L
1.4g 		Sugars Amount: L
2.8g 		Salt Amount: M
0.70g
Contains: Wheat
Ham Roll Add To Meal 184kcal
773kJ 		Fat Amount: M
4.6g 		Saturates Amount: M
1.3g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.88g
Contains: Wheat
Tuna Mayonnaise Roll Add To Meal 205kcal
861kJ 		Fat Amount: M
5.4g 		Saturates Amount: L
1.2g 		Sugars Amount: L
2.8g 		Salt Amount: M
0.79g
Contains: Wheat

Monday

Each portion contains


Add To Meal    Carrots & Peas 40kcal (167kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Cheesy Salmon Sub Melt with Wedges

Cheesy Salmon Sub Melt with Baked Wedges

363kcal (1524kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
0.81g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Fish
Contains Milk
May Contain Sesame
Contains Soya
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Cheese & Tomato Pizza & Baked Wedges

Cheese & Tomato Pizza with Baked Wedges

271kcal (1141kJ)
Fat
Fat Amount: M
9.4g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.46g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Vanilla Yoghurt 13kcal (53kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Carrots & Peas Add To Meal 40kcal
167kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g
Cheesy Salmon Sub Melt with Wedges   Add To Meal 363kcal
1524kJ 		Fat Amount: M
15g 		Saturates Amount: M
5.9g 		Sugars Amount: L
3.5g 		Salt Amount: M
0.81g
Contains: Wheat
May Contain: Barley, Oats, Rye
Cheese & Tomato Pizza & Baked Wedges   Add To Meal 271kcal
1141kJ 		Fat Amount: M
9.4g 		Saturates Amount: M
4.5g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.46g
Contains: Wheat
May Contain: Barley, Oats, Rye
Vanilla Yoghurt Add To Meal 13kcal
53kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.5g 		Salt Amount: L
<0.01g

Tuesday

Each portion contains


Add To Meal    Apple Strudel & Custard 155kcal (653kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
0.12g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Beef & Macaroni Hash

Baked Ground Beef & Macaroni Hash

Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Soya
Add To Meal    Creamy Beef Lasagne 280kcal (1178kJ)
Fat
Fat Amount: M
9.1g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: L
0.51g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Garden Peas 58kcal (242kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Halal Baked Ground Beef & Macaroni Hash 388kcal (1634kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: L
0.53g
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Soya
Add To Meal    Halal Creamy Beef Lasagne 318kcal (1331kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
6.3g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: L
0.56g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Plant Based Meatball Pasta Bake 340kcal (1429kJ)
Fat
Fat Amount: M
8.8g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: L
0.73g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Mustard
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Apple Strudel & Custard Add To Meal 155kcal
653kJ 		Fat Amount: M
4.6g 		Saturates Amount: M
2.2g 		Sugars Amount: M
20g 		Salt Amount: L
0.12g
Contains: Wheat
Beef & Macaroni Hash   Add To Meal No traffic Light Level
Contains: Wheat
Creamy Beef Lasagne Add To Meal 280kcal
1178kJ 		Fat Amount: M
9.1g 		Saturates Amount: M
3.9g 		Sugars Amount: L
4.4g 		Salt Amount: L
0.51g
Contains: Wheat
Garden Peas Add To Meal 58kcal
242kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g
Halal Baked Ground Beef & Macaroni Hash Add To Meal 388kcal
1634kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.1g 		Sugars Amount: L
6.9g 		Salt Amount: L
0.53g
Contains: Wheat
Halal Creamy Beef Lasagne Add To Meal 318kcal
1331kJ 		Fat Amount: M
14g 		Saturates Amount: H
6.3g 		Sugars Amount: L
4.4g 		Salt Amount: L
0.56g
Contains: Wheat
Plant Based Meatball Pasta Bake Add To Meal 340kcal
1429kJ 		Fat Amount: M
8.8g 		Saturates Amount: L
2.3g 		Sugars Amount: L
7.0g 		Salt Amount: L
0.73g
Contains: Wheat

Wednesday

Each portion contains


Add To Meal    Halal Roast Chicken & Roast Potatoes

Halal Roast Chicken & Roast Potatoes with Gravy

177kcal (749kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.42g
Add To Meal    Seasonal Vegetables 57kcal (239kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
2.9g
Salts
Salt Amount: L
0.11g
Add To Meal    Strawberry Jelly & Mandarins 15kcal (65kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Vegan Sausage Puff & Roast Potatoes

Vegan Sausage Puff & Roast Potatoes with Gravy

327kcal (1370kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: M
5.6g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
0.80g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Contains Sulphur Dioxide and Sulphites
Add To Meal    Vegan Wellington & Roast Potatoes

Vegan Wellington & Roast Potatoes with Gravy

245kcal (1023kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: L
0.59g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Halal Roast Chicken & Roast Potatoes   Add To Meal 177kcal
749kJ 		Fat Amount: L
1.5g 		Saturates Amount: L
0.4g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.42g
Seasonal Vegetables Add To Meal 57kcal
239kJ 		Fat Amount: M
3.3g 		Saturates Amount: L
0.3g 		Sugars Amount: M
2.9g 		Salt Amount: L
0.11g
Strawberry Jelly & Mandarins Add To Meal 15kcal
65kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.5g 		Salt Amount: L
<0.01g
Vegan Sausage Puff & Roast Potatoes   Add To Meal 327kcal
1370kJ 		Fat Amount: M
16g 		Saturates Amount: M
5.6g 		Sugars Amount: L
3.3g 		Salt Amount: M
0.80g
Contains: Wheat
Vegan Wellington & Roast Potatoes   Add To Meal 245kcal
1023kJ 		Fat Amount: M
8.5g 		Saturates Amount: L
3.1g 		Sugars Amount: L
5.5g 		Salt Amount: L
0.59g
Contains: Wheat

Thursday

Each portion contains


Add To Meal    Chicken Tikka Masala

Chicken Tikka Masala with Wholegrain & White Rice

235kcal (993kJ)
Fat
Fat Amount: L
4.7g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.0g
Add To Meal    Goan Potato & Spinach Curry

Goan Potato & Spinach Curry with Wholegrain & White Rice

305kcal (1285kJ)
Fat
Fat Amount: L
6.6g
Saturates
Saturates Amount: L
3.4g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
1.0g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Soya
Add To Meal    Halal Chicken Tikka Masala

Halal Chicken Tikka Masala with Wholegrain & White Rice

256kcal (1076kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
1.0g
Add To Meal    Tomato, Cucumber & Carrot Salad 15kcal (63kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Tikka Masala   Add To Meal 235kcal
993kJ 		Fat Amount: L
4.7g 		Saturates Amount: L
0.8g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.0g
Goan Potato & Spinach Curry   Add To Meal 305kcal
1285kJ 		Fat Amount: L
6.6g 		Saturates Amount: L
3.4g 		Sugars Amount: L
3.5g 		Salt Amount: M
1.0g
May Contain: Wheat
Halal Chicken Tikka Masala   Add To Meal 256kcal
1076kJ 		Fat Amount: M
7.3g 		Saturates Amount: L
1.5g 		Sugars Amount: L
4.1g 		Salt Amount: M
1.0g
Tomato, Cucumber & Carrot Salad Add To Meal 15kcal
63kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Friday

Each portion contains


Add To Meal    Baked Beans 55kcal (234kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: M
0.39g
Add To Meal    Chocolate Cookie 184kcal (772kJ)
Fat
Fat Amount: M
6.9g
Saturates
Saturates Amount: H
2.6g
Sugars
0.0g
Salts
Salt Amount: M
0.44g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
May Contain Soya
Add To Meal    Fish Fingers & Chips 293kcal (1236kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
0.73g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Vegan Vegetable Nuggets & Chips

Vegan Vegetable Nuggets & Chips,

245kcal (1031kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.58g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Baked Beans Add To Meal 55kcal
234kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.4g 		Salt Amount: M
0.39g
Chocolate Cookie Add To Meal 184kcal
772kJ 		Fat Amount: M
6.9g 		Saturates Amount: H
2.6g 		0.0g Salt Amount: M
0.44g
Contains: Wheat
Fish Fingers & Chips Add To Meal 293kcal
1236kJ 		Fat Amount: M
8.1g 		Saturates Amount: L
1.6g 		Sugars Amount: L
3.3g 		Salt Amount: M
0.73g
Contains: Wheat
Vegan Vegetable Nuggets & Chips   Add To Meal 245kcal
1031kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
1.4g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.58g
Contains: Wheat

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